Natural remedies for canker sores: discover myrrh!

How to identify, prevent or deal naturally with canker sores

Canker sores are a discomfort that belong to the category of stomatitis: acute and painful inflammation of the oral cavity, its lining and structures. These small injuries can be a real "nightmare" for those who are prone to be affected by them, even if they are not dangerous and usually go away by themselves.

Mustard essential oil: What it is and how to use it!

This article will try to explain the origins of the essential oil of mustard and the main differences between traditional mustard-based sauces, often used in Northern Italy to accompany boiled meat and traditional festive dishes.

Ginger properties: instructions for use and myths to dispel

Used, since ancient times, as a spice, especially in Asian and Indian cuisine, ginger is also present in Western food tradition: it can be found in sweets, liquors, cosmetics and beverages (the popular ginger ale).

As often happens, a product commonly used for nutritional purposes can also offer many advantages for all-round wellness.

Difference between probiotics and lactic acid bacteria and how to take them

The use of supplements of lactic acid bacteria, probiotics and prebiotics is now widespread, especially in winter, to help the gut and the whole body, to recover after debilitating diseases, such as flu or gastroenteritis.

Encore peu connue en Europe, celle-ci est utilisée également contre les traumatismes liés au sport aux États-Unis

La Thérapie enzymatique systémique, appelée également TES, est probablement encore inconnue de la plupart des gens en Europe même si à l'étranger, et tout particulièrement aux États-Unis, on en parle déjà depuis plusieurs années. 

Traveler's constipation, a common problem

Even those who usually have a regular bowel movement may suffer from constipation during their holidays in Italy or abroad. It is actually a fairly common condition that can disrupt the long-awaited holiday. What is traveler's constipation? It is a form of occasional constipation, hence called "traveler's", causing some complaints, which may affect your activities in various ways.

Still little known in Europe, used also against sports injuries in the US

 The systemic enzyme therapy, also called SET, is probably still unknown to most people in Europe, while overseas, particularly in the United States, has been hotly debated for several years.

Possible causes of bad breath (halitosis) and plants that can help treat it

Halitosis is a general term used to describe the so-called bad breath, a disagreeable "annoyance" that can sometimes affect our daily life.

Some natural remedies to improve your digestion

The digestive process begins in the mouth, and continues in the stomach and the first part of the intestine.

A vegetable very common on our tables, which boasts well-known and proven health beneficial properties

Fennel, crisp and pleasantly scented, is a vegetable very common on the tables of almost all Mediterranean countries.

Healthy intestinal flora is vital for all-round wellness

The intestinal flora is made up of a set of micro-organisms that colonise the digestive tract, in particular the intestines.

Bloating: main causes and possible remedies

Bloating (also known as meteorism) is a rather widespread complain, especially after meals.